Healthy gums are a fundamental part of your oral well-being. Sadly, all too often, until there's a problem, periodontal (gum) health goes overlooked. Understanding what healthy gums look like and how to maintain them – via regular dental check-ups, good oral hygiene practices, and a healthy diet – is crucial to preventing serious oral and overall health issues.
The Importance of Healthy Gums
Healthy gums are the foundation of a beautiful, radiant smile and strong overall oral health. The gums provide essential support for the teeth and play a vital role in preventing dental problems. Healthy gums are resilient, firm to the touch, and do not bleed during brushing or flossing. They are also central to protecting the roots of the teeth against bacteria, preventing tooth loss in adults, and boosting the aesthetics of a person’s smile.
Threats to Periodontal Health and Signs of Unhealthy Gums
Unhealthy gums can stem from a variety of causes. Some of the most common causes of poor periodontal health are poor oral hygiene practices, smoking or chewing tobacco, a diet high in sugar, and certain medical conditions, like diabetes.
Some of the most common physical signs of unhealthy gums include:
- Bleeding during routine brushing or flossing
- Redness, swelling, or inflammation
- Gum recession (when the gums pull away from the teeth, exposing their roots)
- Pain or sensitivity to the touch or when eating
- The presence of pockets of pus between the teeth and gums (also known as dental abscesses)
What Do Healthy Gums Look Like?
Conversely, healthy gums exhibit a number of key characteristics:
- A healthy pink color, with a consistent shade across the entire gumline
- A stippled, slightly dimpled appearance on the surface
- They are firm to the touch and do not feel at all soft or spongy.
- They do not bleed during brushing, flossing, or eating
- No sensations of pain, discomfort, or sensitivity
Periodontal Care in Royal Palm Beach, FL
If you’re in the Royal Palm Beach or Wellington areas and require treatment for periodontal issues or simply want to ensure that they never arise in the first place, contact dentist Dr. Steven Bussell and the team at Dental Center of Wellington to schedule a consultation!